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High-Protein Whipped Cottage Cheese Vodka Sauce Rigatoni
Quick Dinners Rating: 4.9 / 5

High-Protein Whipped Cottage Cheese Vodka Sauce Rigatoni

Velvety, creamy vodka sauce whipped from whole-milk cottage cheese and caramelized tomato paste tossed with bronze-cut rigatoni. Delivers 26 grams of protein per serving without heavy cream.

Time: 25 min 485 kcal 4 servings
Lemon Butter Garlic Pan-Seared Scallops
Quick Dinners Rating: 4.9 / 5

Lemon Butter Garlic Pan-Seared Scallops

Jumbo sea scallops seared in cast iron to a golden caramelized crust and basted with bubbling lemon garlic parsley butter.

Time: 16 min 280 kcal 4 servings
Crispy Honey Sriracha Salmon Bites
Quick Dinners Rating: 4.9 / 5

Crispy Honey Sriracha Salmon Bites

Bite-sized cubes of wild salmon crisped to golden perfection in the air fryer and tossed in a sticky, sweet-spicy garlic honey glaze.

Time: 20 min 390 kcal 4 servings
Creamy Tuscan Garlic Chicken
Quick Dinners Rating: 4.9 / 5

Creamy Tuscan Garlic Chicken

Crisp golden pan-seared chicken cutlets simmered in a luscious garlic parmesan cream sauce with sun-dried tomatoes and baby spinach. Ready in just 30 minutes!

Time: 50 min 500 kcal 6 servings